smovey®
AQUA-FIT
Advanced Education
Learn how to train with smoveys in the water and understand the effects of water resistance on the body.
In this advanced training course, you will gain the skills needed to independently conduct varied and effective smovey® AQUA training sessions
Contents:
Extensive hands-on practice in the water, Learn how to correctly select exercises and create a complete smovey® AQUA training program
Water-based exercise offers joint-friendly movement with a high fun factor and is suitable for all fitness levels
In the smovey® AQUA-FIT advanced course, you will learn how to use the specific characteristics of aqua training in combination with smovey® to your advantage
Price: €199,-