smovey®
REBALANCE
Advanced Education
Life is usually a demanding tightrope walk. There is little certainty and no fixed ground. Illness, injuries, pain, and accidents can suddenly throw us off balance. In such moments, it becomes essential to strengthen the body’s powers of resistance as well as our mental and emotional resilience. A sense of safety and trust can help us find our footing again, even in challenging times. Physical strength and flexibility, elasticity in our joints, muscles, and fascia—combined with courage and inner strength—also translate into flexibility in our thinking and actions.
Good balance skills create a feeling of stability and confidence, especially in turbulent phases of life.
Gentle, flowing movement opens the path to all of these life-enhancing qualities. Well-being and health arise entirely within our bodies. Movement—especially movement with smoveys®—changes our entire cellular chemistry and energy.
Experimental and exploratory movements help us perceive dysfunctional sensations and gradually transform them into well-being and freedom from pain. In this advanced training, we explore practical, everyday methods that allow us to independently reconnect with ourselves and return to our own personal sense of ease and balance.
We experience life exclusively through our bodies and sensory systems:
from tense and rigid
to light and relaxed,
flexible and fluid,
from lacking drive
to powerful, vital, dynamic, and alive.
These are just a few of the countless perceptions that movement enables us to experience.
Movement is the key.
Strength, mobility, and relaxation tests provide insight into the current status quo and form the basis for meaningful change. Experience on this day how a consciously adjusted posture and movement quality can awaken an entirely new world of sensation and movement within you. Discover a magical and fascinating physical and emotional inner world from new perspectives—very much in the spirit of Johann Salzmann, “Salzians,” the developer of smovey®, and his life motto: “I never give up on my life!”
Costs: €199.00
Seminar Leadership
Christiane Sasse has been a smovey® Master Trainer since 2014. With her lively and engaging teaching style, she succeeds in conveying complex anatomical relationships in an entertaining and highly practical way.
She weaves deep and detailed connections between body, mind, and soul into a coherent whole. Christiane has been working as a movement trainer and health consultant since 1984. She is a yoga teacher and healer.
Based on this foundation, she combines insights from modern science with ancient healing knowledge and a wide range of life philosophies—creating a comprehensive and holistic perspective on movement and life.