smovey®
smoveyFLEXIBILITY&STRETCH
Advanced Education
Stretching is a natural and instinctive behavior for both humans and animals. Especially after waking up, we instinctively stretch and lengthen our bodies. In today’s everyday life—characterized by long periods of sitting and lying down—stretching is more important than ever. Even our pets clearly demonstrate this need.
smovey® FLEXIBILITY & STRETCH helps you expand your range of motion, improve joint mobility, and explore the principles behind different stretching techniques. On the one hand, we take a close look at techniques, body parts, and exercises; on the other hand, we highlight the effects of using the smovey®. When applied correctly, the smovey® adds an entirely new dimension to stretching exercises—enhancing their effectiveness through gentle vibration. Feel it for yourself!
Suitable for anyone who wants to become more flexible or wishes to teach stretching exercises to their participants.