smoveyFIT&MOBIL – USB-Stick

With its unique concept, it is designed for everyone who wants to remain independent and active well into old age. In addition to an introduction and warm-up, it offers various training modules focusing on mobility, strength, balance, coordination, and relaxation.

For each module, viewers can choose between seated training and standing training. The program concludes with a short back-care special and an introduction to smoveyWALKING.

The smovey USB stick is available with German and English audio tracks.

For customers from Switzerland: Orders can be placed by email at info@smovey.com