smovey®
smoveyBACK & FASCIA HEALTH

Advanced Education

Pain, tension, and tightness significantly limit our range of movement and our overall quality of life today more than ever. However, it is absolutely possible to break cycles of pain, loss of strength, and immobility—or to prevent movement and quality-of-life limitations from developing in the first place.
A solid understanding of the body, combined with body awareness and regular, effective, balancing, and sustainably beneficial movement, forms the foundation for counteracting these complaints in the long term.
On this day, we focus on the structure and function of joints, the spine, and muscular and fascial systems. Being pain-free does not simply mean strength—it requires a balanced interaction of strength, stability, and flexibility throughout the entire musculoskeletal system, supported by conscious lifestyle balance.
smovey® training not only intensifies movement impulses but also creates sustainable effects in muscles, fascia, and cartilage structures. The nervous system, metabolic processes, and energy systems—and thus the body’s entire supply system at a cellular level—are meaningfully stimulated through intelligent movement.

Allow yourself to be inspired by exciting, motivating, and enlightening connections on this day, and take home a comprehensive repertoire of exercises that activate your physical resources and awaken pure joy of movement.

Costs: €199.00

Seminar Leadership

Christiane Sasse has been a smovey® Master Trainer since 2014. With her lively and engaging teaching style, she succeeds in conveying complex anatomical relationships in an entertaining and highly practical way. She weaves deep and detailed connections between body, mind, and soul into a new, coherent whole. Christiane has worked as a trainer and health consultant since 1984. For over 20 years, she was active as an instructor for spinal health training. She is a back and Pilates trainer, yoga teacher, and healer. Based on this foundation, she combines insights from modern science with ancient healing knowledge and diverse life philosophies—creating a comprehensive and holistic perspective on movement and life.